Dhaniya (Coriander / Cilantro)

🌿 Coriander (धनिया) – Description

Common Name: Coriander / Cilantro
Hindi Name: धनिया (Dhaniya)
Scientific Name: Coriandrum sativum

Plant Type: Annual herb
Part Used: Leaves and seeds

Description:
Coriander is a fragrant herb widely used in Indian cooking. The leaves are soft, green, and slightly serrated, giving a fresh aroma and tangy flavor to dishes. The seeds are small, round, and beige-brown, used as a spice. Both parts of the plant are edible and rich in nutrients.

Taste & Aroma:

• Leaves: Fresh, citrusy, and slightly peppery

• Seeds: Warm, nutty, and spicy

Nutritional Benefits:

• Rich in vitamins A, C, and K

• Helps digestion and detoxification

• Has antibacterial and antioxidant properties

Culinary Uses:

• Used fresh as garnish on curries, soups, and salads

• Seeds ground into spice for masalas and pickles

• Common in Indian, Mexican, and Middle Eastern cuisines