Green Beans

Green Beans – Description

Green Beans, also known as French Beans, String Beans, or Snap Beans, are tender, long, and slender pods that are harvested while still immature. They are crisp in texture and have a mild, slightly sweet flavor. Green beans are one of the most common vegetables used in everyday cooking around the world.

🌿 Characteristics:

• Color: Bright green

• Shape: Long, slender, and cylindrical pods

• Texture: Crisp and crunchy when fresh

• Taste: Mild, sweet, and slightly grassy

🍽️ Uses:

• Cooked as stir-fry, curry, or sabzi

• Used in soups, salads, and pulao

• Steamed or boiled as a healthy side dish

• Often mixed with other vegetables or paneer dishes

💧 Nutritional Benefits:

• Rich in vitamin A, C, K, and fiber

• Low in calories and aids digestion

• Supports heart health and immunity

• Good source of iron and folate