Ripe Pumpkin (Pakka Kaddu)

Pakka Kaddu (Ripe Pumpkin) – Description

Pakka Kaddu, also known as Ripe Pumpkin, is the mature, fully ripened form of the pumpkin plant. It is widely used in Indian households for both savory and sweet dishes. The ripe pumpkin has a bright orange or yellow outer skin and a soft, sweet, orange flesh inside.

It is known for its natural sweetness, smooth texture, and high nutritional value. Pakka Kaddu is easy to cook and commonly used in dishes like kaddu ki sabzi, pumpkin halwa, soups, and sambar.

🌿 Characteristics:

• Color: Deep orange or yellow on the outside, bright orange inside

• Texture: Soft and slightly fibrous when cooked

• Taste: Naturally sweet and earthy

• Shape: Round or slightly oval, medium to large in size

🍽️ Uses:

• Cooked as sweet or spicy curry (kaddu ki sabzi)

• Used in pumpkin halwa or kheer

• Added to soups, sambar, or dal

• Can be roasted, steamed, or pureed for desserts and baby food

💧 Nutritional Benefits:

• High in vitamin A, C, potassium, and antioxidants

• Good for eyesight and immunity

• Low in calories and promotes digestion and hydration