Shimla Mirch /Capsicum (Bell Pepper)

Capsicum (Bell Pepper) Description

Botanical Name: Capsicum annuum
Common Names: Capsicum, Bell Pepper, Shimla Mirch (Hindi), Sweet Pepper

Family: Solanaceae (Tomato and Potato family)

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🌿 Physical Description

Capsicum is a bright, fleshy vegetable fruit that comes in different colors — green, red, yellow, and orange.

• Shape: Rounded or blocky with smooth, shiny skin.

• Size: Typically 5–12 cm in length.

• Texture: Crisp and juicy when fresh.

• Seeds: Numerous small, flat, white seeds inside the hollow cavity.

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🌱 Plant Description

Capsicum grows on a small, bushy plant about 30–90 cm tall.

• Leaves: Broad and dark green.

• Flowers: Small, white, and star-shaped.

• Fruit: Develops from the flower and changes color as it matures (green → yellow/red/orange).

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💪 Nutritional & Medicinal Value

Capsicum is rich in essential nutrients:

• Vitamins: Vitamin C, Vitamin A, Vitamin B6

• Minerals: Iron, Potassium, Magnesium

• Health Benefits:

  • Boosts immunity

  • Improves eye health

  • Aids digestion

  • Low in calories, good for weight management

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🍲 Culinary Uses

• Used in salads, stir-fries, curries, pizza toppings, and stuffed dishes.

• Adds color, flavor, and crunch to food